Overall Wellness

Home / Overall Wellness

Overall Wellness Resolutions for the New Year

From what we know of this past year, your overall wellness can be a great place to focus your New Year's resolutions. Your wellness and health are intertwined, therefore when

An Un-Stuffed Thanksgiving- A Guest Blog

Thanksgiving.   A day of stuffing ourselves with food until our pants don’t fit then unbuttoning and stuffing in some pie.   It’s the running joke of Thanksgiving. You stuff

Our Sauna Benefits

Have you had a chance to experience our Salt Stone Sauna benefits? If not- you’re in for a treat! Sauna Benefits What are the benefits? Many studies over the last

Warm Pumpkin Pie Smoothie

Brianna Towne, a Holistic Nutritionist/Food therapist/ Long time friend of Camino shared with us a DELICIOUS  Warm Pumpkin Pie Smoothie recipe! We wanted to feature this smoothie for you during

Roots Apothecary Tinctures

We have added some goodies to our Camino shop, as well as a new partner to the Camino swag clan! We are so excited to now be carrying a few

Self Care in the New Year

“Rest and selfcare are so important . When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty

What in the World is Cryotherapy

Cryotherapy can be either a local or whole body use of “cold” treatments. Cryotherapy can be used to treat many different ailments including pain, autoimmune disorders, anxiety, depression, improved athletic

Pilates. Why we think it’s awesome for our clients.

We’ve joined Nicole Fields at Whole Living Pilates to find out exactly what her and her studio are all about. Nicole believes in supporting the whole body, whole mind, and

Visit Us On FacebookVisit Us On InstagramVisit Us On TwitterVisit Us On PinterestVisit Us On Youtube