Our Infrared Sauna in Colorado Springs helps loosens tight muscles and promote relaxation.
WHAT IS AN INFRARED SAUNA?
If you are looking for a way to improve your health and well-being, some time in our Infrared Sauna may be a good option for you. Through the natural process of heating up your body, circulation improves and tight muscles loosen. Some other benefits include but are not limited to detoxification, reduced stress, improved sleep, improved skin health, reduced pain and inflammation, reduce signs of allergies, and regulated blood sugar.
Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional sauna.
WHO BENEFITS FROM USING AN INFRARED SAUNA?