Manual Lymphatic Drainage (MLD) is a gentle massage technique designed to encourage the natural drainage of the lymph, which carries the affected fluid away from the tissues back toward the heart. This specialized massage uses light, rhythmic strokes to stimulate the lymphatic system, helping to reduce swelling, detoxify the body, and support the immune system. Ideal for post surgery recovery, Lipedema, Lymphedema, Fibromyalgia, Arthritis or general wellness, MLD can leave you feeling lighter, refreshed, and revitalized.