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December 27, 2022 How to Prepare for an Ashiatsu MassageAs mentioned in our previous blog, ashiatsu is a massage technique dating back 2000 years...
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December 13, 2022 7 Ways to Improve Your Range of MotionWith the sedentary lifestyle becoming more and more prevalent, muscle injuries are also becoming commonplace....
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November 21, 2022 7 Benefits of Consistent MassageMassage therapy is a treatment approach which is steadily growing in demand and popularity. Once...
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November 7, 2022 Mental Health and Massage: The Power of TouchIn a society where touch is becoming less common, we miss out on experiencing the...
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March 27, 2022 How to Slow Life Down in a Fast-Paced WorldWhat do you think when you hear the word, “Relax?” Or what comes to mind...
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March 23, 2022 What is Myofascial Massage?Many of us think of massage as a simple 60-minute session to relax and unwind....
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March 14, 2022 Benefits of Tension Headache Relief MassageThere is nothing worse than feeling a headache coming on — especially one that’s caused...
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March 7, 2022 What is Cupping Treatment?If you can think back to the 2016 Summer Olympics, there was a hefty share...
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February 16, 2022 How Sleep Affects Your HealthMarch is Sleep Awareness Month, so now is a great time to remind ourselves why...
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February 9, 2022 The Best Type of Massage for Your Needs: Ashiatsu, Deep Tissue, or SportsHave you felt stressed out lately at work or home? Or perhaps you recently suffered...
