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December 27, 2022 How to Prepare for an Ashiatsu MassageAs mentioned in our previous blog, ashiatsu is a massage technique dating back 2000 years that involves the...
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December 13, 2022 7 Ways to Improve Your Range of MotionWith the sedentary lifestyle becoming more and more prevalent, muscle injuries are also becoming commonplace. As we age,...
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November 21, 2022 7 Benefits of Consistent MassageMassage therapy is a treatment approach which is steadily growing in demand and popularity. Once considered an alternative...
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November 7, 2022 Mental Health and Massage: The Power of TouchIn a society where touch is becoming less common, we miss out on experiencing the benefits it can...
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October 26, 2022 3 Unique Holistic Products in Our Store TodayThe moment you walk into either of our two Camino Wellness Sanctuary studios in Colorado Springs, our proficient...
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October 12, 2022 6 Benefits of Cold Plunge TherapyCold Plunge Therapy may sound like a fancy technique that you would pay for in a spa or...
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March 27, 2022 How to Slow Life Down in a Fast-Paced WorldWhat do you think when you hear the word, “Relax?” Or what comes to mind when thinking about...
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March 23, 2022 What is Myofascial Massage?Many of us think of massage as a simple 60-minute session to relax and unwind. While that is...
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March 14, 2022 Benefits of Tension Headache Relief MassageThere is nothing worse than feeling a headache coming on — especially one that’s caused by tension that...
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March 7, 2022 What is Cupping Treatment?If you can think back to the 2016 Summer Olympics, there was a hefty share of exciting performances,...
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February 16, 2022 How Sleep Affects Your HealthMarch is Sleep Awareness Month, so now is a great time to remind ourselves why sleep is so...
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February 9, 2022 The Best Type of Massage for Your Needs: Ashiatsu, Deep Tissue, or SportsHave you felt stressed out lately at work or home? Or perhaps you recently suffered an injury and...
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January 27, 2022 What Stress Does to the Body and How You Can RespondIf you’ve ever felt overwhelmed or way too busy for your own good, you already know what stress...
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January 21, 2022 Top Ashiatsu Massage BenefitsMany people who are constantly on the go or work in stressful or physical jobs can benefit from...
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January 13, 2022 Overall Wellness Resolutions for the New YearFrom what we know of this past year, your overall wellness can be a great place to focus...
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January 16, 2021 Massage and Mountain BikingColorado Springs is home to some of the most epic mountain biking trails in the world, so naturally...
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November 24, 2020 An Un-Stuffed Thanksgiving – A Guest BlogThanksgiving. A day of stuffing ourselves with food until our pants don’t fit then unbuttoning and stuffing in...
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November 7, 2020 Camino Massage Sauna BenefitsHave you had a chance to experience our Salt Stone Sauna benefits? If not, you’re in for a...
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October 12, 2020 Warm Pumpkin Pie SmoothieBrianna Towne, a Holistic Nutritionist/Food therapist/Long time friend of Camino shared with us a DELICIOUS Warm Pumpkin Pie...
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September 24, 2020 Roots Apothecary TincturesWe have added some goodies to our Camino shop, as well as a new partner to the Camino...
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September 19, 2020 Halo Hot Stone TherapyThe weather is cooling down, but at Camino we are just starting to warm up! Were offering our...
