• Mind to Muscle: Yoga Flow – Eden S.

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]

    $28
  • Empowered Breath & Movement – Emily Samad

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

    $28
  • Mind to Muscle: Yoga Flow – Eden S.

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]

    $28
  • Mind to Muscle: Yoga Flow – Eden S.

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]

    $28
  • Empowered Breath & Movement – Emily Samad

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

    $28
  • Mind to Muscle: Yoga Flow – Eden S.

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]

    $28
  • ROM: with Erin Poovey

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Must be a licensed massage therapist to enroll. Prerequisites: FasciAshi Fundamentals or previous live beginner ashiatsu training.  With a focus on Active and Resisted Range of Motion techniques, this Stretch Therapy barefoot […]

  • Empowered Breath & Movement – Emily Samad

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

    $28
  • Intermediate: with Erin Poovey

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Must be a licensed massage therapist to enroll. Prerequisites: FasciAshi Fundamentals or previous live beginner ashiatsu training.  This intermediate ashiatsu barefoot massage class empowers the experienced barefoot massage therapist to work […]