Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Me & Mom: A Creative Connection Workshop

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    An adults only class to connect with your mom  – Yoga flow & creative art – 18+ - Move, connect, and paint with mom!  This workshop blends a gentle yoga […]

    $40 – $80

  • Empowered Breath & Movement – Emily Samad

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

    $35

  • Mind to Muscle: Yoga Flow

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]

    $35

  • Yoga Focus Flow

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Focus: Upper body, Neck, Shoulders Focus flow is a 60 minute slow flow class, where students will be guided through varying and accessible postures to activate and stretch specific areas […]

    $35

  • Empowered Breath & Movement – Emily Samad

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

    $35

  • Move, Breathe, Roll – Self Massage with Erin Poovey

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Focus: Upper back - Neck Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down […]

    $35

  • Mind to Muscle: Yoga Flow

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]

    $35

  • Empowered Breath & Movement – Emily Samad

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

    $35

  • Floating Sound Bath – Elise Nicole

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing. Instructor Elise […]

    $45

  • Yoga Focus Flow

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Focus: Lower body, Legs, Hips Focus flow is a 60 minute slow flow class, where students will be guided through varying and accessible postures to activate and stretch specific areas […]

    $35

  • Move, Breathe, Roll – Self Massage with Erin Poovey

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Focus: Feet Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down regulate your nervous […]

    $35

  • Barefoot Matwork (Fijian): with Erin Poovey

    Camino Downtown 123 E Costilla St., Colorado Springs, CO, United States

    Must be a licensed massage therapist to enroll. No prerequisite needed – other than you MUST be a licensed massage therapist. This Barefoot Matwork class (formerly known as “Fijian Barefoot Massage”) can be […]