Mind to Muscle: Yoga Flow – Eden S.
In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]
In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]
In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]