Floating/Mat Sound Bath – Elise Nicole
A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing this Fall. […]
A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing this Fall. […]
Focus: Hips – Low Back Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down […]
Must be a licensed massage therapist to enroll. No prerequisite needed – other than you MUST be a licensed massage therapist. This class will teach you how to use your […]
Focus: Upper Back – Neck Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down […]
Must be a licensed massage therapist to enroll. Prerequisites: FasciAshi Fundamentals or previous live beginner ashiatsu training. With a focus on Active and Resisted Range of Motion techniques, this Stretch Therapy barefoot […]
Nervous System Reset Details Coming Soon Sign up here!
A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing this Fall. […]
Heel Your Feet Pain and lack of mobility in our feet can be debilitating and the reason for increased pain in the rest of our body. In this class we […]
Focus: Lower Back - Hips Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down […]
Lymphatic Decongest Your lymphatic system plays a vital role in maintaining your overall health, and knowing how to support it can boost your immunity, energy levels, and overall well-being. This […]
Postpartum Are you a new parent? These self-massage practices will unburden your neck, upper back, and arms helping you to unwind the muscle tension from carrying and caring for your […]
Focus: Upper Back – Neck Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down […]