Events

A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing. Instructor Elise […]

Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

Focus: Lower Back – Hips Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down […]

Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]

Must be a licensed massage therapist to enroll. Prerequisites: FasciAshi Fundamentals or previous live beginner ashiatsu training.  With a focus on Active and Resisted Range of Motion techniques, this Stretch Therapy barefoot […]

Must be a licensed massage therapist to enroll. No prerequisite needed – other than you MUST be a licensed massage therapist. This Barefoot Matwork class (formerly known as “Fijian Barefoot Massage”) can be […]