Mind to Muscle: Yoga Flow – Eden S.
In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]
In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]
In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]
Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]
In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement, generally one breath per movement, and Yin is longer […]
Must be a licensed massage therapist to enroll. Prerequisites: FasciAshi Fundamentals or previous live beginner ashiatsu training. With a focus on Active and Resisted Range of Motion techniques, this Stretch Therapy barefoot […]
Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to […]
Must be a licensed massage therapist to enroll. Prerequisites: FasciAshi Fundamentals or previous live beginner ashiatsu training. This intermediate ashiatsu barefoot massage class empowers the experienced barefoot massage therapist to work […]