Move, Breathe, Roll
Move, Breathe, Roll
Intro into Relaxing Massage – Self Myofascial Mobilization – Workshop class – *Camino Downtown
Taking time for self-care is essential. Our self-myofascial massage class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest.
You will learn tools you can use in your everyday life that help calm the body and release tension. Self Myofascial Massage at Camino is an educational experience that will teach you about common trigger points in the body and show you how to use your breath and massage balls to find relief.
Empowered Breathe & Movement
Empowered Breathe
& Movement
Dynamic Breath – Yoga Movement – Meditation – Workshop class -*Camino Downtown with Emily Samad
Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to help retrain the nervous system, enhancing resilience, focus, and overall mental clarity. Expect to leave feeling both grounded and energized, with a renewed sense of inner strength.
Local made kombucha provided.
Empowered Breathe & Movement
Enlightened Breath
Dynamic Breath – Meditation – Workshop class – *Camino Downtown with Emily Samad
Enlightened Breath is a guided breathwork journey designed to bring you out of your head and back into the wisdom of your body. Through intentional, rhythmic breathing, you’ll invite awareness into the spaces where emotions, tension, and stagnant energy tend to settle—softening what feels heavy and illuminating what’s ready to move.This class supports your body in expressing and releasing whatever needs to be felt, opening pathways for clarity, grounding, and inner insight. You’ll finish with gentle stillness to help your nervous system integrate the experience and return to balance.Accessible to all levels, this session is ideal for anyone seeking emotional release, energetic renewal, and a deeper connection to themselves through breath.
Local made kombucha provided.
Floating Sound Bath
Floating Sound Bath
Relaxation – Workshop – *Camino Downtown
A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing. Instructor Elise Nicole will lead you through a healing meditative sound bath while you are cocooned in a silk aerial hammock for a grounding reset experience like no other.
Not comfortable floating? We have Mats! A Mat spot will take place in the same space as the floating Sound Bath but you will be on a cushioned yoga mat. You are welcome to bring a pillow for more comfort.
Herbal eye masks and locally made kombucha provided
Massage Your Partner
Massage Your Partner
Intro into Relaxing Massage – Workshop class
Our Massage your Partner class is designed to help you and your partner come together and learn how to help alleviate each others pains, relieve stress, and help you both rest.
You will learn tools you can use in your everyday life that help you connect, calm the body, and release tension. Massage Your Partner at Camino is an educational experience that will teach you easy ways to massage and stretch your partner. This workshop makes for a super great date night!
Mommy & Me
Mommy & Me Massage Class
Intro into healing Massage for your children – Workshop class – Kids 7 and up
Taking time for self-care is essential for not only us but our children as well. Our Mommy & Me: Massage class is designed to help you and your child come together with safe touch & lots of communication to bring you both in to a relaxed co-regulated state. No matter if your child is an athlete or just an active child all of our kids are growing and would benefit from a massage from Mom.
You will learn tools you can use in your everyday life that help calm the body and release tension. Mommy & Me: Massage at Camino is an educational experience that will teach you to safely and easily massage and connect with your child & we will even show them some easy ways to massage Mom too!
Want to host a private mommy and me class?
*2026 dates coming soon!
Center For Barefoot Massage - Ashiatsu
Center For Barefoot Massage - Ashiatsu
LMT – Workshop classes
Learn Ashiatsu massage with Erin Poovey through the National organization, Center for Barefoot Massage!
Classes Offered: FasciAshi Fundamentals, FasciAshi Intermediate, Hot Ashi, Range of Motion Stretch Therapy, and Fijian Mat Massage
*Must be a Licensed MT to attend these classes