Book your downtown services now
Therapeutic Massage
A combination of Neuromuscular Therapy, Myofascial Release, and Deep Tissue techniques to give you the most benefit for your specific issue. These techniques have the ability to increase range of motion, reduce muscle tension and the occurrence of chronic pain, as well as break up scar tissue and adhesions caused by injury and repetitive use.
- 60 minutes: Ideal for a full-body massage therapy session.
- 90 minutes: Ideal for a full-body massage therapy session, with focus on 2-3 specific areas. — RECOMMENDED
Ashiatsu Barefoot Massage
You will feel a deep, broad, flowing, even pressure that engages the fascia throughout the whole body loosening adhered tissue. Ashiatsus effectiveness comes from treating all layers of your tissue and your entire body as a whole, resulting in a calmed flight-or-fight response and a dramatic dilation of blood vessels.
- 60 minutes: Ideal for a full-body massage therapy session.
- 90 minutes: Ideal for a full-body massage therapy session, with focus on 2-3 specific areas. — RECOMMENDED
- 120 minutes: Ideal for an extended full-body massage therapy session.
Prenatal Massage
A side-lying session tailored specifically for the expectant mama. Made to help relieve nausea, increase circulation, increase blood flow of nutrients to the placenta and gives relief to joint discomfort. Includes our “mama blend” aromatherapy containing prenatal-safe essential oils such as lavender, chamomile, and bergamont.
*If you’re in your first trimester, give our office a call so we can discuss your treatment.*
- 60 minutes: Ideal for a full-body massage therapy session.
- 90 minutes: Ideal for a full-body massage therapy session, with focus on 2-3 specific areas. — RECOMMENDED
Infrared Sauna Session
Individual or couples sauna session. Heat up before your massage in our infrared sauna or book a stand-alone session to get your sweat on.
Focused 30 Massage
A combination of Neuromuscular Therapy, Myofascial Release, and Deep Tissue techniques to give you the most benefit for your specific issue. These techniques have the ability to increase range of motion, reduce muscle tension and the occurrence of chronic pain, as well as break up scar tissue and adhesions caused by injury and repetitive use.
- 30 minutes: Ideal for a massage therapy session with focus on one specific area — *not full body*
Cold Plunge
By exposing the body to the cold for short periods of time, our Cold Plunge treatments activate cold thermogenesis, producing such adaptive, beneficial hermetic responses as boosts in your focus and mood, decreases in inflammation, and an activated metabolism.
Full-Body Lymphatic Glow Session
Full body lymphatic glow session using gua sha tools and a specially made Illuminating Body Oil to provide lymphatic support by Simple Body.
- 60 MIN SESSION INCLUDES OUR SEASONAL FACIAL MASSAGE
Seasonal Facial Massage
Give your skin a chill pill with our 45-minute Jade Shroom Facial Massage with Rosewood Mist and Shroom Oil from Indigo Ray Botanicals! Finished with a Jade stone eye mask.
PLEASE NOTE
Gift Cards are not redeemable online. Bring the card or number with you to your appointment and it will be applied at checkout.
We’re looking forward to seeing you!