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A combination of Neuromuscular Therapy, Myofascial Release, and Deep Tissue techniques to give you the most benefit for your specific issue. These techniques have the ability to increase range of motion, reduce muscle tension and the occurrence of chronic pain, as well as break up scar tissue and adhesions caused by injury and repetitive use.
- 60 minutes: Ideal for a full-body massage therapy session.
- 90 minutes: Ideal for a full-body massage therapy session, with focus on 2-3 specific areas — RECOMMENDED
You will feel a deep, broad, flowing, even pressure that engages the fascia throughout the whole body loosening adhered tissue. Ashiatsus effectiveness comes from treating all layers of your tissue and your entire body as a whole, resulting in a calmed flight-or-fight response and a dramatic dilation of blood vessels.
- 60 minutes: Ideal for a full-body massage therapy session.
- 90 minutes: Ideal for a full-body massage therapy session, with focus on 2-3 specific areas. — RECOMMENDED
- 120 minutes: Ideal for an extended full-body massage therapy session.
A side-lying session tailored specifically for the expectant mama. Made to help relieve nausea, increase circulation, increase blood flow of nutrients to the placenta and gives relief to joint discomfort. Includes our “mama blend” aromatherapy containing prenatal-safe essential oils such as lavender, chamomile, and bergamont.
*If you’re in your first trimester, give our office a call so we can discuss your treatment.*
- 60 minutes: Ideal for a full-body massage therapy session.
- 90 minutes: Ideal for a full-body massage therapy session, with focus on 2-3 specific areas. — RECOMMENDED
Individual or couples sauna session. Heat up before your massage in our infrared sauna or book a stand-alone session to get your sweat on.
By exposing the body to the cold for short periods of time, our Cold Plunge treatments activate cold thermogenesis, producing such adaptive, beneficial hermetic responses as boosts in your focus and mood, decreases in inflammation, and an activated metabolism.
Full body lymphatic glow session using gua sha tools and a specially made Illuminating Body Oil to provide lymphatic support by Simple Body.
- 90 minute session
Give your skin a chill pill with our 45-minute Jade Shroom Facial Massage with Rosewood Mist and Shroom Oil from Indigo Ray Botanicals! Finished with a Jade stone eye mask.
Manual Lymphatic Drainage (MLD) is a gentle massage technique designed to encourage the natural drainage of the lymph, which carries the affected fluid away from the tissues back toward the heart. This specialized massage uses light, rhythmic strokes to stimulate the lymphatic system, helping to reduce swelling, detoxify the body, and support the immune system. Ideal for post surgery recovery, Lipedema, Lymphedema, Fibromyalgia, Arthritis or general wellness, MLD can leave you feeling lighter, refreshed, and revitalized.
- 60 minute session
Unlike our therapeutic and ashiatsu massages, a stretch service is a working session in which a therapist guides you through various Range of Motion work. Clients will be fully clothed (athletic/work out clothing necessary) for the service. Therapists will guide you through stretching, isometrics, and resisted range of motion. A 60 minute session is recommended for clients needing body work in addition to massage due to hypermobility or other chronic issues.
PLEASE NOTE
Gift Cards are not redeemable online. Bring the card or number with you to your appointment and it will be applied at checkout.
We’re looking forward to seeing you!