Classes Erin Poovey September 29, 2024

Floating Sound Bath

Relax and breath

Floating Sound Bath

Relaxation – Workshop 

(10 Floating spaces and 5 Mat spaces)

(10 Floating spaces) : A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing this Fall. Instructor Elise Kirkpatrick will lead you through a healing meditative sound bath while you are  cocooned in a silk aerial hammock for a grounding reset experience like no other.

(5 Mat spots) : A Mat spot will take place in the same space as the floating Sound Bath but you will be on a cushioned yoga mat. You are welcome to bring a pillow for more comfort.

Herbal eye masks and locally made kombucha provided

 

Suspended Meditation

Coming Soon!

Suspended Meditation

Relaxation – Workshop 

Experience bliss and relaxation in our Suspended Meditation workshop, float weightless and freely in all directions of open space, as you are lead by an instructor through breath work and meditation.

Herbal eye masks and local made kombucha provided

Self Myofascial release

Coming Soon!

Self Myofascial Release

Intro into Relaxing Massage – Workshop class

Taking time for self-care is essential. Our self-myofascial massage class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest. 

You will learn tools you can use in your everyday life that help calm the body and release tension. Self Myofascial Massage at Camino is an educational experience that will teach you about common trigger points in the body and show you how to use your breath and massage balls to find relief.

Massage Your Partner

Coming Soon!

Massage Your Partner

Intro into Relaxing Massage – Workshop class

Our Massage your Partner class is designed to help you and your partner come together and learn how to help alleviate each others pains, relieve stress, and help you both rest. 

You will learn tools you can use in your everyday life that help you connect, calm the body, and release tension. Massage Your Partner at Camino is an educational experience that will teach you easy ways to massage and stretch your partner. This workshop makes for a super great date night!

Mommy & Me Massage Class

Coming Soon!

Mommy & Me: Massage Class

Intro into healing Massage for your children – Workshop class – Kids 7 and up

Taking time for self-care is essential for not only us but our children as well. Our Mommy & Me: Massage class is designed to help you and your child come together with safe touch & lots of communication to bring you both in to a relaxed co-regulated state. No matter if your child is an athlete or just an active child all of our kids are growing and would benefit from a massage from Mom.

You will learn tools you can use in your everyday life that help calm the body and release tension. Mommy & Me: Massage at Camino is an educational experience that will teach you to safely and easily massage and connect with your child & we will even show them some easy ways to massage Mom too!

Center For Barefoot Massage - Ashiatsu

Enroll with Erin Poovey

Center For Barefoot Massage - Ashiatsu

LMT – Workshop classes

Learn Ashiatsu massage with Erin Poovey through the National organization, Center for Barefoot Massage! 
Classes Offered: FasciAshi Fundamentals, FasciAshi Intermediate, Hot Ashi, Range of Motion Stretch Therapy, and Fijian Mat Massage

*Must be a Licensed MT to attend these classes

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