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X-WR-CALNAME:Camino Wellness Sanctuary
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X-WR-CALDESC:Events for Camino Wellness Sanctuary
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DTSTART;TZID=America/Denver:20260917T173000
DTEND;TZID=America/Denver:20260917T183000
DTSTAMP:20260613T200624Z
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UID:182613-1789666200-1789669800@caminomassage.com
SUMMARY:Mind to Muscle: Yoga Flow – Eden S.
DESCRIPTION:In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement\, generally one breath per movement\, and Yin is longer held within relaxing and restorative postures with focused breath. What to expect with a Vin/yin class: Mind to muscle meditation followed by  warming the body through a vinyasa styled flow. Focusing on alignment matching breath to movement\, with repetitive posture and flow. Then once more restorative postures are established the focus will shift to longer holds within the posture\, deeper breathwork\, connecting the mind to breath and muscle sensation to find more space and relaxation. \nThis class is accessible to all levels- beginners welcome. Modifications of movement will always be offered. \nSign up here!
URL:https://caminomassage.com/calendar/mind-to-muscle-yoga-flow-eden-s-13/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
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DTSTART;TZID=America/Denver:20260927T090000
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DTSTAMP:20260613T205330Z
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UID:182633-1790499600-1790503200@caminomassage.com
SUMMARY:Empowered Breath & Movement – Emily Samad
DESCRIPTION:Empowered Breath and Movement is a dynamic combination of yoga flow\, conscious breathwork\, and a short integrative meditation. This class intentionally introduces controlled\, supportive stress through breath and movement to help retrain the nervous system\, enhancing resilience\, focus\, and overall mental clarity. Expect to leave feeling both grounded and energized\, with a renewed sense of inner strength. \nSign up here!
URL:https://caminomassage.com/calendar/empowered-breath-movement-emily-samad-17/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
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DTSTART;TZID=America/Denver:20260928T090000
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DTSTAMP:20260928T172132Z
CREATED:20260928T172132Z
LAST-MODIFIED:20260928T172132Z
UID:183479-1790586000-1790589600@caminomassage.com
SUMMARY:Empowered Breath & Movement – Emily Samad
DESCRIPTION:Empowered Breath and Movement is a dynamic combination of yoga flow\, conscious breathwork\, and a short integrative meditation. This class intentionally introduces controlled\, supportive stress through breath and movement to help retrain the nervous system\, enhancing resilience\, focus\, and overall mental clarity. Expect to leave feeling both grounded and energized\, with a renewed sense of inner strength. \nSign up here!
URL:https://caminomassage.com/calendar/empowered-breath-movement-emily-samad-6/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
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