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X-WR-CALNAME:Camino Wellness Sanctuary
X-ORIGINAL-URL:https://caminomassage.com
X-WR-CALDESC:Events for Camino Wellness Sanctuary
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DTSTART;TZID=America/Denver:20260509T133000
DTEND;TZID=America/Denver:20260509T150000
DTSTAMP:20260422T180301Z
CREATED:20260422T180301Z
LAST-MODIFIED:20260422T180301Z
UID:181327-1778333400-1778338800@caminomassage.com
SUMMARY:Mommy & Me Massage Class – Erin Poovey
DESCRIPTION:Intro into healing Massage for your children – Workshop class – Kids 7 and up \n\n\n\n\nTaking time for self-care is essential for not only us but our children as well. this class is designed to help you and your child come together with safe touch & lots of communication to bring you both in to a relaxed co-regulated state. No matter if your child is an athlete or just an active child all of our kids are growing and would benefit from a massage from Mom. \nYou will learn tools you can use in your everyday life that help calm the body and release tension. Mommy & Me: Massage at Camino is an educational experience that will teach you to safely and easily massage and connect with your child & we will even show them some easy ways to massage Mom too! \n$50 \nSign up here! 
URL:https://caminomassage.com/calendar/mommy-me-massage-class-erin-poovey-2/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260509T170000
DTEND;TZID=America/Denver:20260509T183000
DTSTAMP:20260422T181309Z
CREATED:20260422T180935Z
LAST-MODIFIED:20260422T181309Z
UID:181330-1778346000-1778351400@caminomassage.com
SUMMARY:Me & Mom: A Creative Connection Workshop
DESCRIPTION:An adults only class to connect with your mom  – Yoga flow & creative art – 18+ – Move\, connect\, and paint with mom!  \nThis workshop blends a gentle yoga flow\, simple meditation\, and intuitive art to create space for connection between you and your mom.\nYou’ll move\, breathe and create side by side\, allowing the experience itself to create a deeper connection between you both\, and open up conversation that you and your mom can come back to time and time again. No art or yoga experience needed- just a willingness to show up as you are and share time with the person who helped make you\, you. \nDesigned for mothers/mother figures  and their adult children. \nYou will leave this workshop more connected and with a piece of art for you to cherish. \n$80 per couple ($40 per person) \nSign up here! 
URL:https://caminomassage.com/calendar/me-mom-a-creative-connection-workshop/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T090000
DTEND;TZID=America/Denver:20260510T100000
DTSTAMP:20251223T225204Z
CREATED:20251223T225204Z
LAST-MODIFIED:20251223T225204Z
UID:165467-1778403600-1778407200@caminomassage.com
SUMMARY:Empowered Breath & Movement – Emily Samad
DESCRIPTION:Empowered Breath and Movement is a dynamic combination of yoga flow\, conscious breathwork\, and a short integrative meditation. This class intentionally introduces controlled\, supportive stress through breath and movement to help retrain the nervous system\, enhancing resilience\, focus\, and overall mental clarity. Expect to leave feeling both grounded and energized\, with a renewed sense of inner strength. \nSign up here!
URL:https://caminomassage.com/calendar/empowered-breath-movement-emily-samad-8/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260514T170000
DTEND;TZID=America/Denver:20260514T180000
DTSTAMP:20260424T143107Z
CREATED:20260424T143107Z
LAST-MODIFIED:20260424T143107Z
UID:181633-1778778000-1778781600@caminomassage.com
SUMMARY:Mind to Muscle: Yoga Flow
DESCRIPTION:In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement\, generally one breath per movement\, and Yin is longer held within relaxing and restorative postures with focused breath. What to expect with a Vin/yin class: Mind to muscle meditation followed by  warming the body through a vinyasa styled flow. Focusing on alignment matching breath to movement\, with repetitive posture and flow. Then once more restorative postures are established the focus will shift to longer holds within the posture\, deeper breathwork\, connecting the mind to breath and muscle sensation to find more space and relaxation. \nThis class is accessible to all levels- beginners welcome. Modifications of movement will always be offered. \nSign up here!
URL:https://caminomassage.com/calendar/mind-to-muscle-yoga-flow/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260519T100000
DTEND;TZID=America/Denver:20260519T230000
DTSTAMP:20260424T153051Z
CREATED:20260424T152604Z
LAST-MODIFIED:20260424T153051Z
UID:181642-1779184800-1779231600@caminomassage.com
SUMMARY:Yoga Focus Flow
DESCRIPTION:Focus: Upper body\, Neck\, Shoulders \nFocus flow is a 60 minute slow flow class\, where students will be guided through varying and accessible postures to activate and stretch specific areas of the body. Each class will start by discussing and understanding specific muscle groups\, connecting breath and mind to movement as we flow through different postures to activate\, stretch\, and relieve within a focused muscle group. \nThis class is accessible to all levels\, beginners welcome. Modifications will always be offered.  \nSign up here!
URL:https://caminomassage.com/calendar/yoga-focus-flow/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260524T090000
DTEND;TZID=America/Denver:20260524T100000
DTSTAMP:20251223T225248Z
CREATED:20251223T225248Z
LAST-MODIFIED:20251223T225248Z
UID:165469-1779613200-1779616800@caminomassage.com
SUMMARY:Empowered Breath & Movement – Emily Samad
DESCRIPTION:Empowered Breath and Movement is a dynamic combination of yoga flow\, conscious breathwork\, and a short integrative meditation. This class intentionally introduces controlled\, supportive stress through breath and movement to help retrain the nervous system\, enhancing resilience\, focus\, and overall mental clarity. Expect to leave feeling both grounded and energized\, with a renewed sense of inner strength. \nSign up here!
URL:https://caminomassage.com/calendar/empowered-breath-movement-emily-samad-9/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260527T180000
DTEND;TZID=America/Denver:20260527T190000
DTSTAMP:20260427T180327Z
CREATED:20260427T180327Z
LAST-MODIFIED:20260427T180327Z
UID:181783-1779904800-1779908400@caminomassage.com
SUMMARY:Move\, Breathe\, Roll – Self Massage with Erin Poovey
DESCRIPTION:Focus: Upper back – Neck \nTaking time for self-care is essential. Our Move\, Breathe\, Roll class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest. \nWe will start our session with self myofascial release\, followed by targeted corrective exercise\, and end with breath work and relaxation.\nThis class is designed to teach you to awaken and loosen tissue\, find and reeducate your mobility and strength blind spots so you can improve movement & decrease pain\, and connect with your breath. \nTurn your “recovery day” in to intentional healing. \nSign up here!
URL:https://caminomassage.com/calendar/move-breathe-roll-self-massage-with-erin-poovey-16/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260528T180000
DTEND;TZID=America/Denver:20260528T190000
DTSTAMP:20260529T172234Z
CREATED:20260424T143219Z
LAST-MODIFIED:20260529T172234Z
UID:181635-1779991200-1779994800@caminomassage.com
SUMMARY:Mind to Muscle: Yoga Flow - Eden S.
DESCRIPTION:In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement\, generally one breath per movement\, and Yin is longer held within relaxing and restorative postures with focused breath. What to expect with a Vin/yin class: Mind to muscle meditation followed by  warming the body through a vinyasa styled flow. Focusing on alignment matching breath to movement\, with repetitive posture and flow. Then once more restorative postures are established the focus will shift to longer holds within the posture\, deeper breathwork\, connecting the mind to breath and muscle sensation to find more space and relaxation. \nThis class is accessible to all levels- beginners welcome. Modifications of movement will always be offered. \nSign up here!
URL:https://caminomassage.com/calendar/mind-to-muscle-yoga-flow-2/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
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