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DTSTART;TZID=America/Denver:20250807T180000
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UID:129544-1754589600-1754593200@caminomassage.com
SUMMARY:Move\, Breathe\, Roll – Self Massage with Erin Poovey
DESCRIPTION:Focus: Hips – Low Back \nTaking time for self-care is essential. Our Move\, Breathe\, Roll class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest. \nWe will start our session with self myofascial release\, followed by targeted corrective exercise\, and end with breath work and relaxation.\nThis class is designed to teach you to awaken and loosen tissue\, find and reeducate your mobility and strength blind spots so you can improve movement & decrease pain\, and connect with your breath. \nTurn your “recovery day” in to intentional healing. \nSign up here!
URL:https://caminomassage.com/calendar/move-breathe-roll-self-massage-with-erin-poovey-7/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
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UID:121050-1755766800-1755972000@caminomassage.com
SUMMARY:Fundamentals: with Erin Poovey
DESCRIPTION:Must be a licensed massage therapist to enroll. \nNo prerequisite needed – other than you MUST be a licensed massage therapist. \n\n\nThis class will teach you how to use your feet to provide a full body deep tissue\, myofascial release and trigger point work focused ashiatsu barefoot massage session. This class focuses on techniques applied on posterior aspects of the client’s body\, as your weight and natural gravitational forces are utilized to effortlessly maintain consistent pressure through your feet. While the work is focused primarily with the client prone\, therapists will learn supine work as well. \nFundamentals is the starting point for those wanting to train in the Myofascial Ashiatsu “FasciAshi” style of Barefoot Massage – although it’s a “beginner” class\, it is definitely not easy. Review your bony landmarks\, endangerment sites\, and muscle pathways – as well as the anatomical terminology that goes along with all that! FasciAshi sessions use overhead support bars as well as our proprietary Ashi-Strap to help regulate your pressure\, flow and balance while the client lies on a massage table. \n\n\n\nEnroll HERE!
URL:https://caminomassage.com/calendar/fundamentals-with-erin-poovey-3/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
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