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X-WR-CALDESC:Events for Camino Wellness Sanctuary
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260509T133000
DTEND;TZID=America/Denver:20260509T150000
DTSTAMP:20260523T054834
CREATED:20260422T180301Z
LAST-MODIFIED:20260422T180301Z
UID:181327-1778333400-1778338800@caminomassage.com
SUMMARY:Mommy & Me Massage Class – Erin Poovey
DESCRIPTION:Intro into healing Massage for your children – Workshop class – Kids 7 and up \n\n\n\n\nTaking time for self-care is essential for not only us but our children as well. this class is designed to help you and your child come together with safe touch & lots of communication to bring you both in to a relaxed co-regulated state. No matter if your child is an athlete or just an active child all of our kids are growing and would benefit from a massage from Mom. \nYou will learn tools you can use in your everyday life that help calm the body and release tension. Mommy & Me: Massage at Camino is an educational experience that will teach you to safely and easily massage and connect with your child & we will even show them some easy ways to massage Mom too! \n$50 \nSign up here! 
URL:https://caminomassage.com/calendar/mommy-me-massage-class-erin-poovey-2/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260509T170000
DTEND;TZID=America/Denver:20260509T183000
DTSTAMP:20260523T054834
CREATED:20260422T180935Z
LAST-MODIFIED:20260422T181309Z
UID:181330-1778346000-1778351400@caminomassage.com
SUMMARY:Me & Mom: A Creative Connection Workshop
DESCRIPTION:An adults only class to connect with your mom  – Yoga flow & creative art – 18+ – Move\, connect\, and paint with mom!  \nThis workshop blends a gentle yoga flow\, simple meditation\, and intuitive art to create space for connection between you and your mom.\nYou’ll move\, breathe and create side by side\, allowing the experience itself to create a deeper connection between you both\, and open up conversation that you and your mom can come back to time and time again. No art or yoga experience needed- just a willingness to show up as you are and share time with the person who helped make you\, you. \nDesigned for mothers/mother figures  and their adult children. \nYou will leave this workshop more connected and with a piece of art for you to cherish. \n$80 per couple ($40 per person) \nSign up here! 
URL:https://caminomassage.com/calendar/me-mom-a-creative-connection-workshop/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T090000
DTEND;TZID=America/Denver:20260510T100000
DTSTAMP:20260523T054834
CREATED:20251223T225204Z
LAST-MODIFIED:20251223T225204Z
UID:165467-1778403600-1778407200@caminomassage.com
SUMMARY:Empowered Breath & Movement – Emily Samad
DESCRIPTION:Empowered Breath and Movement is a dynamic combination of yoga flow\, conscious breathwork\, and a short integrative meditation. This class intentionally introduces controlled\, supportive stress through breath and movement to help retrain the nervous system\, enhancing resilience\, focus\, and overall mental clarity. Expect to leave feeling both grounded and energized\, with a renewed sense of inner strength. \nSign up here!
URL:https://caminomassage.com/calendar/empowered-breath-movement-emily-samad-8/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260514T170000
DTEND;TZID=America/Denver:20260514T180000
DTSTAMP:20260523T054834
CREATED:20260424T143107Z
LAST-MODIFIED:20260424T143107Z
UID:181633-1778778000-1778781600@caminomassage.com
SUMMARY:Mind to Muscle: Yoga Flow
DESCRIPTION:In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement\, generally one breath per movement\, and Yin is longer held within relaxing and restorative postures with focused breath. What to expect with a Vin/yin class: Mind to muscle meditation followed by  warming the body through a vinyasa styled flow. Focusing on alignment matching breath to movement\, with repetitive posture and flow. Then once more restorative postures are established the focus will shift to longer holds within the posture\, deeper breathwork\, connecting the mind to breath and muscle sensation to find more space and relaxation. \nThis class is accessible to all levels- beginners welcome. Modifications of movement will always be offered. \nSign up here!
URL:https://caminomassage.com/calendar/mind-to-muscle-yoga-flow/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260519T100000
DTEND;TZID=America/Denver:20260519T230000
DTSTAMP:20260523T054834
CREATED:20260424T152604Z
LAST-MODIFIED:20260424T153051Z
UID:181642-1779184800-1779231600@caminomassage.com
SUMMARY:Yoga Focus Flow
DESCRIPTION:Focus: Upper body\, Neck\, Shoulders \nFocus flow is a 60 minute slow flow class\, where students will be guided through varying and accessible postures to activate and stretch specific areas of the body. Each class will start by discussing and understanding specific muscle groups\, connecting breath and mind to movement as we flow through different postures to activate\, stretch\, and relieve within a focused muscle group. \nThis class is accessible to all levels\, beginners welcome. Modifications will always be offered.  \nSign up here!
URL:https://caminomassage.com/calendar/yoga-focus-flow/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260524T090000
DTEND;TZID=America/Denver:20260524T100000
DTSTAMP:20260523T054834
CREATED:20251223T225248Z
LAST-MODIFIED:20251223T225248Z
UID:165469-1779613200-1779616800@caminomassage.com
SUMMARY:Empowered Breath & Movement – Emily Samad
DESCRIPTION:Empowered Breath and Movement is a dynamic combination of yoga flow\, conscious breathwork\, and a short integrative meditation. This class intentionally introduces controlled\, supportive stress through breath and movement to help retrain the nervous system\, enhancing resilience\, focus\, and overall mental clarity. Expect to leave feeling both grounded and energized\, with a renewed sense of inner strength. \nSign up here!
URL:https://caminomassage.com/calendar/empowered-breath-movement-emily-samad-9/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260527T180000
DTEND;TZID=America/Denver:20260527T190000
DTSTAMP:20260523T054834
CREATED:20260427T180327Z
LAST-MODIFIED:20260427T180327Z
UID:181783-1779904800-1779908400@caminomassage.com
SUMMARY:Move\, Breathe\, Roll – Self Massage with Erin Poovey
DESCRIPTION:Focus: Upper back – Neck \nTaking time for self-care is essential. Our Move\, Breathe\, Roll class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest. \nWe will start our session with self myofascial release\, followed by targeted corrective exercise\, and end with breath work and relaxation.\nThis class is designed to teach you to awaken and loosen tissue\, find and reeducate your mobility and strength blind spots so you can improve movement & decrease pain\, and connect with your breath. \nTurn your “recovery day” in to intentional healing. \nSign up here!
URL:https://caminomassage.com/calendar/move-breathe-roll-self-massage-with-erin-poovey-16/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260528T180000
DTEND;TZID=America/Denver:20260528T190000
DTSTAMP:20260523T054834
CREATED:20260424T143219Z
LAST-MODIFIED:20260424T152028Z
UID:181635-1779991200-1779994800@caminomassage.com
SUMMARY:Mind to Muscle: Yoga Flow
DESCRIPTION:In this 60 minute class students will be led through a vinyasa/yin mixed flow. Vinyasa flow is matching breath with movement\, generally one breath per movement\, and Yin is longer held within relaxing and restorative postures with focused breath. What to expect with a Vin/yin class: Mind to muscle meditation followed by  warming the body through a vinyasa styled flow. Focusing on alignment matching breath to movement\, with repetitive posture and flow. Then once more restorative postures are established the focus will shift to longer holds within the posture\, deeper breathwork\, connecting the mind to breath and muscle sensation to find more space and relaxation. \nThis class is accessible to all levels- beginners welcome. Modifications of movement will always be offered. \nSign up here!
URL:https://caminomassage.com/calendar/mind-to-muscle-yoga-flow-2/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260607T080000
DTEND;TZID=America/Denver:20260607T170000
DTSTAMP:20260523T054834
CREATED:20260424T154610Z
LAST-MODIFIED:20260424T165622Z
UID:181651-1780819200-1780851600@caminomassage.com
SUMMARY:Empowered Breath & Movement – Emily Samad
DESCRIPTION:Empowered Breath and Movement is a dynamic combination of yoga flow\, conscious breathwork\, and a short integrative meditation. This class intentionally introduces controlled\, supportive stress through breath and movement to help retrain the nervous system\, enhancing resilience\, focus\, and overall mental clarity. Expect to leave feeling both grounded and energized\, with a renewed sense of inner strength. \nSign up here!
URL:https://caminomassage.com/calendar/empowered-breath-movement-emily-samad-10/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260609T183000
DTEND;TZID=America/Denver:20260609T200000
DTSTAMP:20260523T054834
CREATED:20260422T181904Z
LAST-MODIFIED:20260422T202840Z
UID:181340-1781029800-1781035200@caminomassage.com
SUMMARY:Floating Sound Bath – Elise Nicole
DESCRIPTION:A space to center your mind\, body\, and spirit\, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing. Instructor Elise Kirkpatrick will lead you through a healing meditative sound bath while you are cocooned in a silk aerial hammock for a grounding reset experience like no other. \nNot comfortable floating? We have Mats! A Mat spot will take place in the same space as the floating Sound Bath but you will be on a cushioned yoga mat. You are welcome to bring a pillow for more comfort\, \nHerbal eye mask and locally made kombucha provided \nReserve your spot HERE \n$45 per person \n*Ticketed event\, Non-refundable*
URL:https://caminomassage.com/calendar/floating-sound-bath-elise-nicole-4/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260616T100000
DTEND;TZID=America/Denver:20260616T110000
DTSTAMP:20260523T054834
CREATED:20260424T153627Z
LAST-MODIFIED:20260424T153627Z
UID:181646-1781604000-1781607600@caminomassage.com
SUMMARY:Yoga Focus Flow
DESCRIPTION:Focus: Lower body\, Legs\, Hips \nFocus flow is a 60 minute slow flow class\, where students will be guided through varying and accessible postures to activate and stretch specific areas of the body. Each class will start by discussing and understanding specific muscle groups\, connecting breath and mind to movement as we flow through different postures to activate\, stretch\, and relieve within a focused muscle group. \nThis class is accessible to all levels\, beginners welcome. Modifications will always be offered. \nSign up here!
URL:https://caminomassage.com/calendar/yoga-focus-flow-2/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260617T180000
DTEND;TZID=America/Denver:20260617T190000
DTSTAMP:20260523T054834
CREATED:20260427T180535Z
LAST-MODIFIED:20260427T180535Z
UID:181785-1781719200-1781722800@caminomassage.com
SUMMARY:Move\, Breathe\, Roll – Self Massage with Erin Poovey
DESCRIPTION:Focus: Feet \nTaking time for self-care is essential. Our Move\, Breathe\, Roll class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest. \nWe will start our session with self myofascial release\, followed by targeted corrective exercise\, and end with breath work and relaxation.\nThis class is designed to teach you to awaken and loosen tissue\, find and reeducate your mobility and strength blind spots so you can improve movement & decrease pain\, and connect with your breath. \nTurn your “recovery day” in to intentional healing. \nSign up here!
URL:https://caminomassage.com/calendar/move-breathe-roll-self-massage-with-erin-poovey-17/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260619T090000
DTEND;TZID=America/Denver:20260620T180000
DTSTAMP:20260523T054834
CREATED:20251029T205622Z
LAST-MODIFIED:20251229T184357Z
UID:156026-1781859600-1781978400@caminomassage.com
SUMMARY:Barefoot Matwork (Fijian): with Erin Poovey
DESCRIPTION:Must be a licensed massage therapist to enroll. \nNo prerequisite needed – other than you MUST be a licensed massage therapist. \nThis Barefoot Matwork class (formerly known as “Fijian Barefoot Massage”) can be a starting point as your 1st barefoot massage class\, as a supplement to any existing matwork you already provide\, or it can be used to grow your existing barefoot vocabulary and master more skills applied by your feet. \nGreat as a stand-alone service\, works wonderfully within any Thai\, Shiatsu\, Breema or Matwork session\, and can even be implemented within a table-top barefoot massage like the Myofascial Ashiatsu Barefoot Massage techniques we teach in our FasciAshi classes. \nFor standing strokes\, the use of overhead bars is not required – although the FasciAshi Strap really helps! We may stabilize our balance with the FasciAshi-Strap\, a chair\, or any other balancing tools such as a bamboo staff\, rather than overhead bars. \nThe work incorporates specific\, deep pressure followed by a vigorous jostle movement to the larger muscle groups. Fijian Massage works with intensity by using our strong toes and bony aspects of our feet to create simple\, rhythmic stroke repetitions. The versatility of the 8 moves that make up this technique allows for a wide range of possible ways to use it in your practice however “kneaded”! \nEnroll HERE!
URL:https://caminomassage.com/calendar/fijian-with-erin-poovey/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260820T090000
DTEND;TZID=America/Denver:20260822T180000
DTSTAMP:20260523T054834
CREATED:20260323T182602Z
LAST-MODIFIED:20260323T182602Z
UID:179754-1787216400-1787421600@caminomassage.com
SUMMARY:Fundamentals: with Erin Poovey
DESCRIPTION:Must be a licensed massage therapist to enroll. \nNo prerequisite needed – other than you MUST be a licensed massage therapist. \n\n\nThis class will teach you how to use your feet to provide a full body deep tissue\, myofascial release and trigger point work focused ashiatsu barefoot massage session. This class focuses on techniques applied on posterior aspects of the client’s body\, as your weight and natural gravitational forces are utilized to effortlessly maintain consistent pressure through your feet. While the work is focused primarily with the client prone\, therapists will learn supine work as well. \nFundamentals is the starting point for those wanting to train in the Myofascial Ashiatsu “FasciAshi” style of Barefoot Massage – although it’s a “beginner” class\, it is definitely not easy. Review your bony landmarks\, endangerment sites\, and muscle pathways – as well as the anatomical terminology that goes along with all that! FasciAshi sessions use overhead support bars as well as our proprietary Ashi-Strap to help regulate your pressure\, flow and balance while the client lies on a massage table. \n\n\n\nEnroll HERE!
URL:https://caminomassage.com/calendar/fundamentals-with-erin-poovey-6/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260918T090000
DTEND;TZID=America/Denver:20260919T180000
DTSTAMP:20260523T054834
CREATED:20260323T182831Z
LAST-MODIFIED:20260323T182855Z
UID:179756-1789722000-1789840800@caminomassage.com
SUMMARY:ROM: with Erin Poovey
DESCRIPTION:Must be a licensed massage therapist to enroll.\nPrerequisites: FasciAshi Fundamentals \nor previous live beginner ashiatsu training.  \nWith a focus on Active and Resisted Range of Motion techniques\, this Stretch Therapy barefoot massage technique allows the Massage Therapist to stand on a massage table and maneuver clients’ limbs using the strong muscles of their legs and hips to steer and control client positioning and motion. We hold onto overhead bars and lean into our suspended support straps for balance and leverage as we lift\, bend\, and twist clients into assisted stretches while they activate their muscles as cued by the practitioner\, adding resistance and dynamic stretch theory into the mix. Our approach to assisted stretching helps a practitioner effortlessly maintain consistent pressure and counterbalance while providing deep point holds\, or long fascial stretches. \nWe also compress or restrict clients compensating body parts down into a neutral alignment while creating various ranges of motion throughout all major joints in the body. The Barefoot Massage Therapist can observe movement patterns and queue the client into resisted actions to help build joint stability\, and encourage their interoceptive awareness during passive fascial stretching and proprioceptive neuromuscular facilitation. \nWe’ll be reviewing secure draping options while blending ROM into slow gliding\, non-lubricated movements along the client’s skin. Can be adapted for more use of creme or provided with the client clothed. A full-body\, (supine\, side-lying and prone) 3-dimensional stretch sequence is taught. \n\n\n\nEnroll HERE!
URL:https://caminomassage.com/calendar/rom-with-erin-poovey-3/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261009T090000
DTEND;TZID=America/Denver:20261010T180000
DTSTAMP:20260523T054834
CREATED:20260323T183116Z
LAST-MODIFIED:20260323T184931Z
UID:179758-1791536400-1791655200@caminomassage.com
SUMMARY:Intermediate: with Erin Poovey
DESCRIPTION:Must be a licensed massage therapist to enroll.\nPrerequisites: FasciAshi Fundamentals \nor previous live beginner ashiatsu training.  \nThis intermediate ashiatsu barefoot massage class empowers the experienced barefoot massage therapist to work even slower\, maintain long sustained pressure holds on trigger points or adhered layers of tissue\, and deliver deep myofascial strokes to the anterior and lateral aspects of your client’s body. \nSupine and Side-body strokes will give you the tools to provide a comprehensive feet-on practice in the often forgotten\, hard to reach areas of the body. We share how to work along the topography of our clients bones\, and manipulate the length of each muscle and fascial chain. \nIntricate use of the FasciAshi support strap is a big focus in this class. This unique addition to the overhead ashiatsu bars allows us to work on variable angles and vectors with consistent\, controllable pressure that prevents fatigue for the barefoot massage therapist. \n\n\n\nEnroll HERE!
URL:https://caminomassage.com/calendar/intermediate-with-erin-poovey-4/
LOCATION:Camino Downtown\, 123 E Costilla St.\, Colorado Springs\, CO\, 80903\, United States
ORGANIZER;CN="Camino Massage":MAILTO:caminomassage@gmail.com
END:VEVENT
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