ROM: with Erin Poovey
2025-09-19 09:00 - 2025-09-20 18:00 (America/Denver) | Camino Downtown, 123 E Costilla St., Colorado Springs, CO, 80903, United States
Must be a licensed massage therapist to enroll.
Prerequisites: FasciAshi Fundamentals
or previous live beginner ashiatsu training.
With a focus on Active and Resisted Range of Motion techniques, this Stretch Therapy barefoot massage technique allows the Massage Therapist to stand on a massage table and maneuver clients’ limbs using the strong muscles of their legs and hips to steer and control client positioning and motion. We hold onto overhead bars and lean into our suspended support straps for balance and leverage as we lift, bend, and twist clients into assisted stretches while they activate their muscles as cued by the practitioner, adding resistance and dynamic stretch theory into the mix. Our approach to assisted stretching helps a practitioner effortlessly maintain consistent pressure and counterbalance while providing deep point holds, or long fascial stretches.
We also compress or restrict clients compensating body parts down into a neutral alignment while creating various ranges of motion throughout all major joints in the body. The Barefoot Massage Therapist can observe movement patterns and queue the client into resisted actions to help build joint stability, and encourage their interoceptive awareness during passive fascial stretching and proprioceptive neuromuscular facilitation.
We’ll be reviewing secure draping options while blending ROM into slow gliding, non-lubricated movements along the client’s skin. Can be adapted for more use of creme or provided with the client clothed. A full-body, (supine, side-lying and prone) 3-dimensional stretch sequence is taught.

Enroll HERE!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-09-24 10:30 - 23:30
Nervous System Reset
Details Coming Soon
Sign up here!

Floating Sound Bath - Elise Nicole
2025-10-02 18:30 - 20:00
A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing this Fall. Instructor Elise Kirkpatrick will lead you through a healing meditative sound bath while you are cocooned in a silk aerial hammock for a grounding reset experience like no other.
Not comfortable floating? We have Mats! A Mat spot will take place in the same space as the floating Sound Bath but you will be on a cushioned yoga mat. You are welcome to bring a pillow for more comfort,
Herbal eye mask and locally made kombucha provided
Reserve your spot HERE
$45 per person

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-10-08 10:30 - 11:30
Heel Your Feet
Pain and lack of mobility in our feet can be debilitating and the reason for increased pain in the rest of our body. In this class we will self massage not only our feet but additional muscles that contribute to the pain we feel in our feet and learn some corrective exercise to keep your feet healthy.
Sign up here!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-10-09 18:00 - 19:00, 2026-02-26 18:00 - 19:00
Focus: Lower Back – Hips
Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest.
We will start our session with self myofascial release, followed by targeted corrective exercise, and end with breath work and relaxation.
This class is designed to teach you to awaken and loosen tissue, find and reeducate your mobility and strength blind spots so you can improve movement & decrease pain, and connect with your breath.
Turn your “recovery day” in to intentional healing.
Sign up here!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-10-29 10:30 - 11:30
Lymphatic Decongest
Your lymphatic system plays a vital role in maintaining your overall health, and knowing how to support it can boost your immunity, energy levels, and overall well-being. This class aims to help you embody a gentle lymphatic sweep throughout your body to support your immune system, bringing more calm into your body and enhancing mobility in a pain-free way.
Sign up here!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-11-05 10:30 - 11:30
Postpartum
Are you a new parent? These self-massage practices will unburden your neck, upper back, and arms helping you to unwind the muscle tension from carrying and caring for your sweet babe.
Sign up here!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-11-06 18:00 - 19:00, 2026-01-22 18:00 - 19:00
Focus: Upper Back – Neck
Taking time for self-care is essential. Our Move, Breathe, Roll class is designed not only to help you alleviate pains but to help you down regulate your nervous system to relieve stress and help you rest.
We will start our session with self myofascial release, followed by targeted corrective exercise, and end with breath work and relaxation.
This class is designed to teach you to awaken and loosen tissue, find and reeducate your mobility and strength blind spots so you can improve movement & decrease pain, and connect with your breath.
Turn your “recovery day” in to intentional healing.
Sign up here!

Intermediate: with Erin Poovey
2025-11-07 09:00 - 2025-11-08 18:00, 2026-04-17 09:00 - 2026-04-18 18:00
Must be a licensed massage therapist to enroll.
Prerequisites: FasciAshi Fundamentals
or previous live beginner ashiatsu training.
This intermediate ashiatsu barefoot massage class empowers the experienced barefoot massage therapist to work even slower, maintain long sustained pressure holds on trigger points or adhered layers of tissue, and deliver deep myofascial strokes to the anterior and lateral aspects of your client’s body.
Supine and Side-body strokes will give you the tools to provide a comprehensive feet-on practice in the often forgotten, hard to reach areas of the body. We share how to work along the topography of our clients bones, and manipulate the length of each muscle and fascial chain.
Intricate use of the FasciAshi support strap is a big focus in this class. This unique addition to the overhead ashiatsu bars allows us to work on variable angles and vectors with consistent, controllable pressure that prevents fatigue for the barefoot massage therapist.

Enroll HERE!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-11-12 10:30 - 11:30
Peri menopause/menopause self care

Join us for a workshop to gain insight and tools to help you navigate perimenopause and menopause in this class you will learn and experience the the benefits of contrast therapy. Followed by a full body rollout that support common pain complaints during peri/post/menopause including frozen shoulder, hip pain, breast tenderness, pelvic floor pain, and more.
Sign up here!
*Ticketed event, Non-refundable*

Learn to Massage your Partner – Erin Poovey
2025-11-14 18:30 - 20:00
Intro into Relaxing Massage – Workshop class

Our Massage your Partner class is designed to help you and your partner come together and learn how to help alleviate each others pains, relieve stress, and help you both rest.
You will learn tools you can use in your everyday life that help you connect, calm the body, and release tension. Massage Your Partner at Camino is an educational experience that will teach you easy ways to massage and stretch your partner. This workshop makes for a super great date night!
$80 Per couple
Sign up here!

Empowered Breath & Movement - Emily Samad
2025-11-30 09:00 - 10:00
Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to help retrain the nervous system, enhancing resilience, focus, and overall mental clarity. Expect to leave feeling both grounded and energized, with a renewed sense of inner strength.
Sign up here!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-12-03 10:30 - 11:30
TMJ
The jaw and its temporomandibular joints (TMJ) are arguably in the top 10 most used joints in the body. This makes them vulnerable to wear and tear at any point in your life. This class offers external work on the face and neck to address tension, immobility and pain.
Sign up here!

Fundamentals: with Erin Poovey
2025-12-04 09:00 - 2025-12-06 18:00, 2026-03-05 09:00 - 2026-03-07 18:00
Must be a licensed massage therapist to enroll.
No prerequisite needed – other than you MUST be a licensed massage therapist.

This class will teach you how to use your feet to provide a full body deep tissue, myofascial release and trigger point work focused ashiatsu barefoot massage session. This class focuses on techniques applied on posterior aspects of the client’s body, as your weight and natural gravitational forces are utilized to effortlessly maintain consistent pressure through your feet. While the work is focused primarily with the client prone, therapists will learn supine work as well.
Fundamentals is the starting point for those wanting to train in the Myofascial Ashiatsu “FasciAshi” style of Barefoot Massage – although it’s a “beginner” class, it is definitely not easy. Review your bony landmarks, endangerment sites, and muscle pathways – as well as the anatomical terminology that goes along with all that! FasciAshi sessions use overhead support bars as well as our proprietary Ashi-Strap to help regulate your pressure, flow and balance while the client lies on a massage table.

Enroll HERE!

Move, Breathe, Roll – Self Massage with Erin Poovey
2025-12-11 18:00 - 19:00
Nervous System Reset
Get grounded and in touch with your relaxation response. In this class we will use a combination of breathwork, movement, self-massage and motion based meditation, to tamp down excitation and deliver you into profound relaxation.
Sign up here!

Empowered Breath & Movement – Emily Samad
2025-12-14 09:00 - 10:00, 2026-02-01 09:00 - 10:00, 2026-02-15 09:00 - 10:00, 2026-03-01 09:00 - 10:00, 2026-03-15 09:00 - 10:00, 2026-04-26 09:00 - 10:00, 2026-05-10 09:00 - 10:00, 2026-05-24 09:00 - 10:00

Enlightened Breath - Emily Samad
2026-01-04 09:00 - 10:00
Enlightened Breath is a guided breathwork journey designed to bring you out of your head and back into the wisdom of your body. Through intentional, rhythmic breathing, you’ll invite awareness into the spaces where emotions, tension, and stagnant energy tend to settle—softening what feels heavy and illuminating what’s ready to move.This class supports your body in expressing and releasing whatever needs to be felt, opening pathways for clarity, grounding, and inner insight. You’ll finish with gentle stillness to help your nervous system integrate the experience and return to balance.Accessible to all levels, this session is ideal for anyone seeking emotional release, energetic renewal, and a deeper connection to themselves through breath.
Sign up here!

Floating Sound Bath – Elise Nicole
2026-01-13 18:30 - 20:00
A space to center your mind, body, and spirit, our Floating Sound Bath workshop is a unique experience that will help set a path and intention for healing. Instructor Elise Kirkpatrick will lead you through a healing meditative sound bath while you are cocooned in a silk aerial hammock for a grounding reset experience like no other.
Not comfortable floating? We have Mats! A Mat spot will take place in the same space as the floating Sound Bath but you will be on a cushioned yoga mat. You are welcome to bring a pillow for more comfort,
Herbal eye mask and locally made kombucha provided
Reserve your spot HERE
$45 per person
*Ticketed event, Non-refundable*

Learn to Massage your Partner – Erin Poovey
2026-02-14 15:00 - 16:30
Intro into Relaxing Massage – Workshop class

Our Massage your Partner class is designed to help you and your partner come together and learn how to help alleviate each others pains, relieve stress, and help you both rest.
You will learn tools you can use in your everyday life that help you connect, calm the body, and release tension. Massage Your Partner at Camino is an educational experience that will teach you easy ways to massage and stretch your partner. This workshop makes for a super great date night!
$110 per couple ($55 per person)
Sign up here!
